Showing posts with label Family. Show all posts
Showing posts with label Family. Show all posts

Sunday, 4 March 2018

Making a mini pond from a £1.49 washing up bowl found in Aldi- Bargain!




Hello, please excuse me for being so exited about this! Got to get pleasure where I can!

I've been looking at articles and thinking about making mini pond for ages. I've found the odd toad or frog in the garden over the years to my delight. Last year three of them were hiding under a plastic tray where I'd been watering pots for ages. They were all lined up underneath. I got quite fond of them!

I really want to encourage toads in the garden as the adults eat slugs and snails - something I have a big problem with particularly as I keep forgetting to hunt them down and relocate them!

I'd expected to have to pay quite a bit - having seen pictures of glamorous ceramic bowls.

However on my regular shopping trip to Aldi I found a rectangular washing up bowl in dark grey so cheap - about the price of a bag of frozen chips. Just the thing.

So once the snow has gone and the ground unfrozen I'll be out with my spade.

I plan to dig down so the rim is only just above the soil level. I then plant to surround it with some gravel,  stoneand cobbles I have left over from another project.

Then I need to use small logs or bricks or small rocks to build a ramp in and out of the "pond" to make sure nothing gets trapped in there such as hedgehogs.

I'll collect rainwater to fill it as apparently that is best.

I'm planning to site it in a shady border near the house which has some small shrubs in it which will provide cover. With a really small pond it can't be in full sun as it will get too hot according to my research.

Nearby I'm going to  make a toad or frog house. Apparently I need to make a hole about 30 cm deep and fill it with rocks and logs to make "corridors" for amphibians to hide in. I need to mound these up to be about 10 cm higher than the surrounding soil. I think I will then cover with something like a paving stone propped up on bricks to protect it further.

I have a shortlist of recommended plants though I can probably only fit one in. Rigid Hornwort or Water Milfoil or Marsh Marigold or Nymphae Pygmae.  Apparently these allow shade and cover and also places for emerging insects to sit.

My local garden centre sells aquatic plants but right now they all look dead and the water around them is frozen. I was advised its not the right time to buy! I tend to agree.

I'll let you know how I get on.

Take Care
Caroline
x



To learn more about me and Caroline's Cottage Gardens please visit my website. https://sites.google.com/site/carolinescottagegardens/

Wednesday, 20 December 2017

Christmas on the spectrum




Hi

I do love Christmas - my favourite time is Christmas Eve. We have tea in front of a real fire accompanied by Carol's from Kings.

To keep my anxiety levels down tea is quite simple as follows:

Nice bread - I like Hovis seed sensations wholemeal
Real butter
Hummus
Cherry tomatos
Free range ham or chicken slices
Good crisps
Peppers ready cooked from a jar in olive oil or similar
Chutney
Tapenade.

People can make any sandwiches they want to out of the above at the table.

Ready made Christmas cake and chocolate log
Clementines
Grapes

Pot of tea ( or in my case redbush as I can't do caffeine)

With the tree lit, everyone round the table, the fire and the carols there is always a little Christmas magic about it all.

To keep my anxiety and even depression at bay - I can't have more than a sip of alchohol, have to watch my blood sugar, no late nights, and also make sure that am assertive about only doing so much socialising with the wider family.

There are 15 of us and mum likes us to be all together every day - but as I find this very stressful I have to be firm that I'll be sociable on Christmas Eve and Christmas day but Boxing day is quite and at home.

I substitute lovely spiced apple fruit teas, or earl grey redbush for the alchohol or make a hot spicy drink with apple juice and I don't miss the alchohol. To keep the blood sugar low I have to make sure I eat equal amounts of mince pie and extra thick cream!! Honestly it works. 


Happy Christmas to you all.

x















Keywords: Autism, ASD, Spectrum, Aspergers, Social Anxiety, Depression Alcohol, Caffeine, Blood sugar, Christmas, Stress,